Promotes deep relaxation, releases stress, encourages creativity, cultivates inner peace and a sense of wholeness, restores body, mind, and spirit.
This class is perfect for relaxation, rejuvenation, inspiration, and rest. Whether you need to unwind, find clarity, or experience profound peace, the AMRIT Method of Yoga Nidra offers a transformative journey for all.
Join us and discover why this practice is considered one of the most potent tools for holistic well-being.
Date: Tuesday, September 24
Time: 4:30 PM – 5:30 PM
Regular Class Pricing Applies.
Chair-ful Movement Yoga: 8-Week Series with Jen Burnett, RYT 500. Classes will run from now through September 24, every Tuesday, from 11:00am to 11:45am. Sign up for these classes on our website or on MindBody! Options are available to drop in to single classes for $22 or purchase an 8-class package for $129.
